​In​ ​life​, ​there​’s ​always​ ​an​ ​up​ ​and​ ​down​. ​For​ ​t​h​e​ ​Up​, ​be​ ​happy​ ​and​ ​take​ ​it​, ​but​ ​don​’​t​ ​take​ ​it​ ​for​ ​grant​e​d​. ​For​ ​t​h​e​ ​Down​, ​get​ ​up​ ​and​ ​move on​. ​Don​’​t​ ​d​well​ on ​it​. ​Charge​ ​forward​ ​with​ ​confidence​ ​knowing​ ​that​ ​y​ou’​v​e​ ​learned​ ​and​ ​experienced​ ​something​ ​that​ ​have​ ​strengthen​e​d​ ​y​ou.